In 100 g (Grams) of Seal, ringed, liver (Alaska Native) there is 1 g of Ash.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Seal, ringed, liver (Alaska Native)

Seal, ringed, liver (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, ringed, liver (Alaska Native) are listed below.

Water	74.2 g	74.2	g
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	484 kJ	484	kJ
Protein	18.6 g	18.6	g
Total lipid (fat)	3.3 g	3.3	g
Ash	1 g	1	g
Carbohydrate, by difference	2.9 g	2.9	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	13.5 mg	13.5	mg
Phosphorus, P	3 mg	3	mg
Thiamin	0.18 mg	0.18	mg
Vitamin A, RAE	4880 µg	4880	µg
Vitamin A, IU	36600 IU	36600	IU
Fatty acids, total saturated	1.17 g	1.17	g
Fatty acids, total monounsaturated	1.1 g	1.1	g
Fatty acids, total polyunsaturated	1.03 g	1.03	g
18:2 undifferentiated	0.06 g	0.06	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g

Nutrients in Seal, ringed, liver (Alaska Native)